The Collagen Code: Unlocking Youthful Skin Naturally
Collagen is the most abundant protein in our bodies, playing a pivotal role in maintaining skin elasticity, strength, and hydration. As we age, collagen production declines, leading to wrinkles, sagging, and a loss of youthful glow. However, by understanding the factors that influence collagen synthesis and implementing targeted strategies, we can naturally boost collagen levels …